INGREDIENTS 1 cup quick rolled oats 2 VERY ripe bananas ½ cup crushed walnuts Directions Preheat oven to 375° Mix all three ingredients together. Place 1 Tbsp of mixture on a greased baking sheet and bake for 10 minutes.
We all want to age gracefully and live our best lives, but did you know that eating walnuts can really impact healthy aging? It’s true. Walnuts have numerous nutritional properties that aid in physical and mental health and benefits for skin, hair, and even reproductive health. They’re a good source of healthful fats, protein, and …
INGREDIENTS 4 (6-oz.) skin-on sustainable salmon fillets 1 teaspoon kosher salt, divided ½ teaspoon freshly ground black pepper, divided 3 tablespoons extra-virgin olive oil, divided 2 tablespoons red wine vinegar 1 teaspoon ground turmeric 1 teaspoon Dijon mustard 1 teaspoon honey 2 Slices of Bacon 6 ounces baby kale (about 6 cups) 1 (15-oz.) can …
INGREDIENTS 2.2 lb rack of Lamb A knob Unsalted butter For the Crust 4.36 oz Snack Primal Natural Walnuts, chopped 2 tbsp Thyme chopped 2 tbsp Rosemary chopped 2 Cloves garlic minced 1 tsp Coarse salt 1 tsp Freshly cracked black pepper 1 tbsp Avocado Oil 4.64 oz Dijon Mustard Directions Take the lamb …
INGREDIENTS 3/4 cup Snack Primal Blueberry Flavored Walnuts 3 medium bananas (about 1 cup mashed) 1/2 cup maple syrup 1/3 cup coconut oil, melted 1 large egg 3 tablespoons soy milk (or milk of choice) 1 teaspoon pure vanilla extract 1 teaspoon cinnamon 1/4 teaspoon freshly ground nutmeg 1/8 teaspoon ground all spice 1 teaspoon …
