The Secret to Healthy Aging?

We all want to age gracefully and live our best lives, but did you know that eating walnuts can really impact healthy aging? It’s true.  Walnuts have numerous nutritional properties that aid in physical and mental health and benefits for skin, hair, and even reproductive health. They’re a good source of healthful fats, protein, and

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Lemon Veggie Pasta

INGREDIENTS 1 tablespoon olive oil 1 small shallot minced 12 asparagus spears cut into 1-inch pieces woody ends discarded 3 cups fresh spinach leaves 3

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From Travis’ Table to Yours

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“When I am working long hours at the hospital, Snack Primal walnuts are the go-to quick and healthy snack that gives me the energy boost I need to be at my best. Enjoy this recipe as much as my family has!


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