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The Secret to Healthy Aging?
We all want to age gracefully and live our best lives, but did you know that eating walnuts can really impact healthy aging? It’s true. Walnuts have numerous nutritional properties that aid in physical and mental health and benefits for skin, hair, and even reproductive health. They’re a good source of healthful fats, protein, and
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Naturally Creamy Walnut Parmesan Crostini
INGREDIENTS 24, approximately 1/2″ thick, baguette slices 1/8 cup olive oil 1/4 cup basil pesto (homemade or store bought in the refrigerator section) 1/4 cup
Spicy Pork Teriyaki & Walnut Noodles
INGREDIENTS 2 tablespoons sesame oil, divided 4 cloves garlic, minced and divided 1-pound lean pork tenderloin, trimmed of visible fat and cut into ½-1-inch thick
Nutty Chocolate Banana Pops
INGREDIENTS 3 bananas 1 cup semisweet chocolate chips 1/2 cup Snack Primal Walnuts, chopped Special equipment: 6 popsicle sticks Directions Line a small baking
Keto Powered Walnut Fudge Bars
INGREDIENTS ½ cup Snack Primal Root Beer or Blueberry flavored walnuts ½ cup unsweetened almond milk ¼ cup heavy cream 2 tbs coconut oil ½
Lemon Veggie Pasta
INGREDIENTS 1 tablespoon olive oil 1 small shallot minced 12 asparagus spears cut into 1-inch pieces woody ends discarded 3 cups fresh spinach leaves 3
Apple Walnut Quinoa Salad Bowl
INGREDIENTS For the dressing 1/3 cup olive oil 1 tablespoon fresh lemon juice 2 tablespoons apple cider vinegar 1 tablespoon pure maple syrup 2 teaspoons
Mango Walnut Cous Cous Salad
INGREDIENTS 1 1/2 cups dried Israeli/pearl couscous Salt and fresh ground black pepper 1/4 cup extra-virgin olive oil 1 teaspoon Dijon mustard 1/2 teaspoon honey
Exclusive Recipe
From Travis’ Table to Yours
Doctor and Bestselling Author
“When I am working long hours at the hospital, Snack Primal walnuts are the go-to quick and healthy snack that gives me the energy boost I need to be at my best. Enjoy this recipe as much as my family has!
VISIT TRAVISSTORKMD.com
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