Grab a pack of walnuts and let’s celebrate National Nutrition Month because walnuts are just about the healthiest snack around. Honestly, to say that walnuts are a nutritious food is a bit of an understatement. The truth is, there are so many health benefits, with more being discovered every day, that experts gather annually at …
Going Nuts for Nutrition? Walnuts are the Way to Go. Read More »
INGREDIENTS 2 c lightly broken thin rice noodles 1/2 c matchstick carrots 1/2 c sliced green onions 1 medium head baby bok choy, sliced (about 2 cups) 2 tbsp less sodium teriyaki sauce 1/2 tsp ground ginger 3 packets sodium-free granulated chicken bouillon 1 c cooked chicken breast, diced 1/2 c Snack Primal Sriracha Flavored …
INGREDIENTS 4 tbsp butter 1/2 c Snack Primal Root Beer Flavored Walnuts 1/4 c milk 1/4 c greek yogurt, whole works best 1/2 c white whole wheat flour 1/2 c all purpose flour 1/8 cups sugar 1 tsp baking powder 1/4 tsp salt 1/8 tsp baking soda 1 tsp sage, minced or more to your …
It’s about high time Americans show their body some much-needed TLC, and walnuts are an excellent place to start. While all nuts have helpful nutrients, walnuts lead the pack, boasting vitamin E, manganese, copper, and omega-3 fatty acids. These are all vital in maintaining a healthy body. A study in the Journal of Nutrition …
INGREDIENTS 1 (14-ounce) can sweetened condensed milk 16 tbsp (2 sticks) cold unsalted butter, cubed and divided 1/4 c dark brown sugar, packed 2 tbsp granulated sugar 1 large egg plus 1 large egg yolk 1 tbsp vanilla extract 1/2 tsp kosher salt 2 c all-purpose flour 2 tbsp espresso powder 1/2 tsp baking soda …
