Most of us know that high blood pressure or hypertension can lead to heart disease or stroke, but did you know that walnuts can easily help to lower your blood pressure? A new study from Penn State medical researchers found that consuming whole walnuts not only reduces blood pressure, but does better than other foods …
Ingredients: PORK: 2 (8 oz each) pork tenderloins Salt and pepper, to taste 2 cups Snack Primal natural unsalted walnuts 1/4 cup fresh sage ¼ cup fresh thyme 1 clove garlic …
Ingredients: Dough: 4 tablespoons unsalted butter 3/4 cup milk 2 1/4 teaspoons instant dry yeast (1 packet) 1/4 cup sugar 1 egg, at room temperature 1 teaspoon salt 2 1/4 cups all-purpose flour Walnut Date Filling: 1 1/4 cups Snack Primal blueberry flavored walnuts 1 1/2 cups pitted dates 1 tablespoon cinnamon 1/4 teaspoon salt …
Ingredients: 1/2 cup mayonnaise, eggless, vegan, light canola 1/2 cup Greek yogurt, nonfat 1 teaspoon lemon zest 2 tablespoons white wine vinegar 2 tablespoons lemon juice 1/2 teaspoon cayenne pepper 1/2 teaspoon kosher salt 1/2 teaspoon black pepper, freshly ground 4 cups chicken, cooked, shredded 3/4 cup Snack Primal Sriracha Flavored Walnuts, crushed 1 cup …
Are you getting enough walnuts in your daily diet? Nuts, in general, have so many health benefits, but walnuts, in particular, can make a significant impact on brain function. Wouldn’t you eat a handful of walnuts if it meant everything upstairs would be working like clockwork? Sometimes it’s the easiest of things that can give …
You’re Not Going Nuts… Walnuts Improve Brain Function Read More »
