Vanilla Blueberry & Orange Yogurt Smoothie

INGREDIENTS

1/2 cup frozen mango cubes

1/2 cup orange juice

1/4 cup vanilla yogurt

2 tbsp Snack Primal Blueberry Walnuts

1 tablespoon honey

1/2 teaspoon turmeric

1/4 teaspoon cinnamon

1/4 teaspoon vanilla extract

1 frozen banana

 

PREPARATION

Place all ingredients in a high speed blender and blend until smooth.

 

Total Time 5 Mins

Serves 2

 

Calories 200 cal

Total Fat 4 g

Saturated Fat 1 g

Polyunsaturated Fat 1.9 g

Monounsaturated Fat 0.7 g

Cholesterol <5 mg

Sodium 45 mg

Carbohydrates 40 g

Dietary Fiber 3 g

Total Sugars 33 g

Protein 5 g

Vitamin D 0 mcg

Calcium 20 mg

Iron 0 mg

Potassium 90 mg

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