Spicy Walnut & Bean Corn Salad

Ingredients:

1 C Snack Primal Sriracha Walnuts

3 C No Salt Added Black Beans, Drained & Rinsed

16 Oz Bag Frozen Sweet Corn, Prepared

According To Directions, Then Cooled

2 Oz Fresh Mozzarella Cheese Pearls

1 Pint Grape Tomatoes, Halved

1 Bunch Scallions, White & Green Parts, Thinly Sliced

1 Bunch Cilantro, Roughly Chopped

Directions:

1. Combine Snack Primal Sriracha Walnuts, black beans, corn, mozzarella, tomatoes, scallions and cilantro

equally to 6 lunch containers. Refrigerate until ready to serve.

2. For Vinaigrette add rice vinegar, extra virgin olive oil and black pepper to a small bowl. Whisk until

well combined.

3. Divide equally into 6 individual salad dressing containers. Refrigerate until ready to serve. Or, keep in

original container, shake well and pour into each lunch container when ready to serve.

4. Add baby spinach and kale greens to walnut, black bean, corn and tomato salad containers.

5. Drizzle each salad with salad dressing and serve with lime wedges.

Nutritional Information:

CALORIES 420CAL

TOTAL FAT 21G

SATURATED FAT 6G

POLY FAT 12G

MONO FAT 9G

CHOLESTEROL 2MG

SODIUM 500MG

CARB 55G

DIETARY FIBER 14G

ADDED SUGARS <1G

PROTEIN 17G

VITAMIN D 0MCG

CALCIUM 7MG

IRON <1MG

POTASSIUM 40MG

Leave a Comment

Your email address will not be published.